Press - Physio Logic Pilates

Find Your Flow: It’s Not What You Do – It’s How You Do It

Setting intentions, manifesting the life you want, a new you in this new year, it can be a bit...

Happy Holidays, Let’s Not Go Downhill This Winter Unless It’s Skiing or Snowboarding! Winter...

'Pilates is complete coordination of body, mind and spirit.’ -Joseph H Pilates Over and over again...

Originally posted on qigongassociation.org. Which is better for *you*—Pilates or yoga? On the...

Originally posted on sonima.com, written by Lori Majewski. A workout that makes you cry can serve...

Originally posted on oxygenmag.com, written by Jill Schildhouse....

Originally posted on shape.com, written by Cassie Shortsleeve. Do a yoga class then see your PT?...

Originally posted on weightwatchers.com, written by Alyssa Shaffer. To get a newfound sense of...

Originally posted on industrym.com, written by Amanda Mccoy • photos by Amanda Domenech. After...

Originally posted on thewheelerbk.com. These days, everyone’s got a wellness philosophy. The...